Perilous Dark Path

"We seldom go freely into the belly of the beast. Unless we face a major disaster like the death of a friend or spouse or loss of a marriage or job, we usually will not go there. As a culture, we have to be taught the language of descent. That is the great language of religion. It teaches us to enter willingly, trustingly into the dark periods of life. These dark periods are good teachers. Religious energy is in the dark questions, seldom in the answers. Answers are the way out, but that is not what we are here for. But when we look at the questions, we look for the opening to transformation. Fixing something doesn't usually transform us. We try to change events in order to avoid changing ourselves. We must learn to stay with the pain of life, without answers, without conclusions, and some days without meaning. That is the path, the perilous dark path of true prayer."

---Richard Rohr, Everything Belongs: The Gift of Contemplative Prayer

To Mistake the Footprints for the Animal Itself

"The great curse of fundamentalism, which appears in virtually all religions and ideologies, is to mistake the footprints for the animal itself. The instant a scripture or a doctrine or a dogma becomes more than an indication, and in practice becomes an inflexible external standard, the real problems of religion appear. Fundamentalism... becomes intolerant in its circular reasoning, imprisoned behind its protective barricades, fearful of sincere questioning and honest doubt, and finally abusive and even murderous."

--Addison Hodges Hart, The Ox-Herder and the Good Shepherd: Finding Christ on the Buddha's Path 

Practice, Practice, Practice

"The arts are not a way to make a living. They are a very human way of making life more bearable. Practicing an art, no matter how well or badly, is a way to make your soul grow, for heaven's sake. Sing in the shower. Dance to the radio. Tell stories. Write a poem to a friend, even a lousy poem. Do it as well as you possibly can. You will get an enormous reward. You will have created something." 

- Kurt Vonnegut

Art Meditation

 When I make art, especially when I am "just doodling," peace infuses me. I cherish the flow state. I remind myself that my journal is a playground, that I get to experiment, that crappy art is permitted, because it's the process I'm looking to engage with, not the product. I do enjoy when art I make is appealing to me or others, and yet my mental and spiritual health require this daily practice of flow, which is easiest to enter when all is permitted and nothing is judged.