Showing posts with label living. Show all posts
Showing posts with label living. Show all posts

Tuesday, June 30, 2026

I Am

 

I Am

The fox cannot help being stealthy.
The rose cannot help being thorny.
The sun cannot help being fiery.
And I cannot help being Kathryn.
Even in my sleep, I dream of creating.
Even in my sadness, I love my life.
I swim in the rivers of my curiosity.
I climb through the mountains of my awe.
I travel for years and years.
And on the other side
is Kathryn, beautiful Kathryn,
her vibrant energy reverberating in the world.

-Kathryn Harper

Monday, June 29, 2026

Poem to Myself

Poem to Myself

No one knows the gray fox that dreams in me.
No one knows that my heart is a curious puzzle
  I carry through the night toward the horizon.
No one knows the wonder I savor.
But I do. I do.
I will wake today and chase my senses.
I will walk today and notice the details.
I will explore until I catch the Mystery.
Gray fox, dreaming, dreaming, dreaming.

-Kathryn Harper

Sunday, June 28, 2026

Foxy Neighbors

Okay, terrible picture because I was so far away. But this morning around 11 a.m. I look up from my desk and who do I see but one of the kits! I observed her avidly watching the birds on the lawn searching for bugs. (Birds are aware though, not likely in danger.) 

Every single night this week they have rambunctiously chased around the yard. All night. No complaints here, but it is vexing because I can hardly see them!

My neighbor sent this photo from his side of the fence. Adorable. Cuddled for a nap. 

Wednesday, June 24, 2026

Celebration!

On this, my 63rd birthday, nature's gift to me is the delight of three gray foxes in my back yard. We noticed one fox June 4, and my husband saw two last week. This morning all three were scampering around the yard. They are moving between my neighbor's yard (where I think they have a den) and ours. This photo is not high quality; they move so fast. I think it's a mom and kits. 

As best as I can tell, this is the Townsend's Gray Fox, a subspecies of gray fox that lives in northern California and Oregon. We live close to the foothills of Santa Cruz mountains. The hills a mile away have coyotes, deer, turkeys, rattlesnakes, and mountain lions (rare but there). Mountain lions and coyotes prey on the fox, so it makes sense they are denning farther away. We have rats (that like to eat the fruit from trees), so I don't mind having the foxes around. It has never happened in all the years I've lived in this house, and it feels incredibly precious to witness this. 

This morning I have a doctor appointment, and this afternoon I have a radiation treatment. Welcome to the sixties! (Not really. I've noticed an upward trend in medical visits over the past five years or so.) People ask if I'm doing something special. Nope! I don't need to. As long as it's a good day, with moments of joy and savoring, it's special enough. 

I received two birthday cards (from husband and son) that were perfectly chosen, as well as some gifts. One of the gifts being an array of circle punches ranging in diameter from 3 inches to .3 inch. I look forward to cutting and playing with circles and making collages. I will encircle the world!
The other gift is a new fitness band of a different brand (Garmin), since the Fitbit I was using kept flaking out. And we all know the unmeasured life is not worth living! (Joke!) It's been a useful tool in becoming more healthy and maintaining. Some of us just do better when we keep track of ourselves.

I'm thinking this evening I'll have a backyard fire in the fire pit. I love a good campfire. It's Midsummer! I'm celebrating the light and life.

Saturday, June 20, 2026

Stage Two

I'm almost seven weeks out from the lumpectomy and bilateral reduction. I'm learning about the complexity of healing involved. I've had a "granulating wound healing by secondary intention," which is an open wound where the sutures didn't quite heal after surgery, and it needs to heal from the inside out. My breasts are also re-vascularizing, which takes time. The incisions are healing very well (except that one spot), and my body feels more like me. I still have to pace my activity. If I do a lot one day, the next day requires a slower pace. No hikes for me yet!

On Monday I begin radiation, which I'm referring to as stage two. My good fortune is that the surgery got all the tumor, which was very, very small, with no lymph node involvement. Because it was so small and localized, I qualify for partial breast radiation of only five sessions every other day. Again, a case for early detection when there is a family history and/or dense breast tissue. The MRI caught the cancer, not the mammogram. I expect there will be an aftereffect of fatigue once it's done. But only five sessions!

Once I'm done with that on July 1, I'll begin taking the aromatase inhibitors, a medication that targets this cancer if it recurs in another part of my body. I'm to take this for five years. The only concern is that it can cause severe joint pain, brain fog, and osteoporosis. Having worked very hard to lose weight and become fit and enjoying the absence of joint pain as a result, I hope this isn't a side effect I have to deal with. If I can't tolerate the med I was prescribed, there are other ones, though they all have similar beastly side effects. And perhaps I'll be lucky again and not experience any. (The osteoporosis is a concern, since my mother had it severely and my Dexa scan last year showed early bone thinning.) 

One step at a time. 

Monday, June 15, 2026

A Garden Story

I wrote this for a snail mail swap project with a theme of "writing about your garden." The photos were unwieldy for the email, so I've posted the letter here. Please note, if you want to see a bigger photo just click on it in the blog post. Also, I am in garden zone 9b (San Jose), meaning it rarely falls below freezing and provides a long growing season. It falls in the Heat Zones 7 or 8 (about 60 to 120 days of extreme heat per year). Because USDA zones do not account for coastal fog or ocean breezes, the specific UC Master Gardeners of Santa Clara County highly recommend checking the Sunset Climate Zones. San Jose is primarily Zone 14 or 15 (which accounts for the mild Mediterranean climate with marine air).

Dear PK and RR,

I joined this swap after reading the note of encouragement to do so, when it was made clear that having a Better Homes and Gardens quality garden was not required. 

I am, despite many years of aspiration, not a gardener. I'm the daughter of master gardeners who has made many attempts but lack the discipline to persist. At least when it comes to gardening. Below is a recent photo of my backyard. Typically in the summer drought it's brown (we don't water the grass, to conserve), and it grows hugely during rainy season. I mowed it once a few months ago after it was 3 feet tall, and drat, it grew again! A bout of illness prevented me from mowing again. Here is what it looked like until last weekend. We had several volunteer trees that had grown by the orange tree, and weeds taller than my husband on the side yard. (My husband has for years taken care of the front yard in an effort to not be a blight on the neighborhood, but he has no love for gardening either.)
It made a wonderful little meadow for many birds and lizards, but the grass that grows produces seeds with needle-tip points that catch on clothes. Ouch! Our visitors include raccoons, opossums, rats, squirrels, and neighborhood cats. Birds in my yard include Mourning Dove, Western Screech Owl, Great Horned Owl, Anna's Hummingbird, American Crow, Northern Mockingbird, Cedar Waxwing, Chestnut-backed Chickadee, Bewick's Wren, Dark-eyed Junco, California Towhee, House Sparrow, House Finch, and Brown-headed Cowbird. 

However, on June 4 (my son's high school graduation day), we had an auspicious visitor using our yard as a day spa -- a California gray fox! We live near the foothills of the Santa Cruz mountains and wildlife is only about 1 mile away. In all 16 years of living in this house, this is the first time a fox visited. 
He or she lounged in the yard about an hour. I've heard it said the foxes are dog hardware that runs on cat software. I hadn't known until that day that they (gray foxes) can climb trees and fences, as their wrists rotate!

Anyhow, I finally broke down and hired someone to come out and clean up the yard, and I will have him come routinely from now on to mow and blow. Here's what it looks like now and what was dragged to the street. And hope rises eternally in me. I can feel my aspirational gardener thinking, "Now that we've hired someone do maintain it and to help with special projects like mulching, trimming, and managing the sprinkler system, I might tend to it more..."
Even though I'm a crap gardener, I do appreciate flowers. Below are some photos I took of flowers in my parents' garden in past years. They are no longer alive, and I like to think their energy is now flowing into all growing things. 










My parents had many decorative signs in their garden. One was a quote by Ralph Waldo Emerson from the poem Hamatreya, "The earth laughs in flowers." The other sign was a stanza from a poem by Dorothy Frances Gurney: 
The kiss of the sun for pardon,
The song of the birds for mirth,
One is nearer God's heart in a garden
Than anywhere else on earth.
Wishing you a vibrant Litha and a joyous summer season!

Warmly,
MindfulOne/Kathryn

Thursday, May 14, 2026

Encouragement

Encouragement
Let yourself be the earth and the days be weather.
Storms come, but they pass. Do not follow them.
Enjoy the sun. Notice the bees kiss the flowers
while you listen to a crow shout her opinions to the world.
What a gift, to be!!

-Kathryn Harper

Saturday, May 09, 2026

Noticing

Day 5 after surgery feels pretty much like day 1. It's untethered to tasks beyond the bed and bathroom. 

I wrote that last sentence and ran out of steam. Noticing "I" am inside, waving my hand through the ether to grab onto another word only to find emptiness. And feeling flat about that. A state of being powered on but in standby mode.

In this physically diminished state what I've noticed over the past week is the daylong concert of birdsong. I'm unable to pair what I hear with the bird type, but there are at least a a dozen types of songbird singing their hearts out. And of course the wild turkeys and crows, oh my god the CROWS. Those assholes like to get started loudly around 5 a.m. and squawk for at least 90 minutes. At night I hear screeches of Barn Owls, eerie punctuations in the dark. Sometimes I hear Great Horned Owls giving the classic hoot-hooooot. 

When I sit really still, I feel my blood pulsing rhythmically through my body, and I notice the force is enough to shake my head minutely, a small vibration. 

My heart says hi. hi. hi. hi. hi.

Monday, April 27, 2026

Nesting

I am bone-tired at the moment. My surgery is one week from today, and I'll come home with T-Rex arms, unable to do much for the first couple weeks. So today I cleaned. Vacuumed and wet-mopped both stories, scrubbed my shower, cleaned the half-bath, laundered bath mats. I also finished putting away the now-empty rabbit hutch. 

It has not escaped my notice that this flurry of cleaning is an effort to manage anxiety. I'm a very casual housekeeper -- mostly definitely not a FlyLady devotee.

Sunday, March 29, 2026

It's NOT a Journey

Last Tuesday I learned that I have breast cancer. It wasn't a surprise, since it runs through the maternal line of my family. However, I'd hoped to be at least in my seventies before I heard the words. Because it does run in the family, I've been getting annual mammograms and MRIs for the past 15 years after a suspicious development was found and removed in 2011. The cancer was found via MRI.

Even though it was caught early, even though the tumors are small, even though I've been told it's slow-growing and have an excellent prognosis, the fact is that I have an illness that could eventually kill me.

I need to get genetic testing, because apparently there are new ways to identify vulnerability to cancers. I need to decide whether to do a lumpectomy + radiation + 5-10 years of medication (with gnarly side effects), or to get a bilateral mastectomy (major amputation surgery) and hope that this eliminates the risk. The problem is, cancer can come back in other locations. One stray cancer cell that evades treatment can migrate somewhere else and not be identified until it's quite advanced. Additionally, my mother had metastatic melanoma as well as breast cancer. She had both at the time of her death. So, I have a 50% chance of developing melanoma.

While we all die of something eventually, knowing shifts and hits different when you are told your body has been overtaken by renegade cells.

I'm 62, and I've worked hard over the past four years to get healthy, including losing 75 pounds, doing strength training and cardio regularly, and eating nutritious food. I appreciate my body and all it can do. I've cherished the improvement of my health; I made this change because I witnessed my mother's drastic and painful decline, which resulted partly from neglect, and I want a more functional elderhood. I was looking forward to launching my kid to college this fall and having an empty nest and new adventures with my husband.

Now all that comes to a screeching halt. 

I loathe the term "journey." It romanticizes an experience that is fucking traumatic. This is not a journey. Nor is it an expedition, a trek, a trip, a safari, or a passage of any kind. It is a goddamn inconvenience. It is frightening and painful and difficult. It is an obstacle to joy and thriving. If you want to help, don't use that word when communicating with me. I'm slow to anger, but these days my tolerance is paper-thin.

Friday, March 20, 2026

Sacraments of the Morning

Sacraments of the Morning

Isn’t it enough
to feel a chill as you rise from a warm
bed, stumble to the bath and with
nimble fingers attend to your body’s
needs, button your shirt, to balance
as you put pants on one leg at a time?

Isn’t it enough
to hear the morning news, the coffee
maker gurgling as you eat your
Wheaties with skim milk, to listen in
the comfort and illuminated safety of
your kitchen as rain rattles the roof?

Isn’t it enough
to inhale the earth’s perfume of wet
dirt, worms, roses and jasmine blooms,
to smell even the faint fumes of the
world’s morning commute as you join
with humanity for the day’s business?

Isn’t it enough
to taste the fresh tender day and
savor the strong bitter brew from
your steaming paper chalice as
you await the train under the shelter 
with others huddled like pigeons?

Isn’t it enough
to observe the blur of cinderblock
fortresses adorned with graffiti, the
lonely artifacts of life strewn across
anonymous backyards, to notice the
window cat watching the morning?

-- Kathryn Harper

Cold Rain, Warm Colours” by Fred Rune Rahm, CC BY-NC-SA 2.0 

Tuesday, February 24, 2026

Every Day Like a Vitamin


I'm 62. My child is 18 and will head off to college this fall. I did the heavy lifting of mothering for 18 years, and while I will always be part of my child's life, they will launch into their own. I have more time, energy, and mental capacity free to use in different ways. Working as a therapist is one project, and I love doing the work. I missed it so much before returning in 2021. 

Another project of mine has been to renovate my life in such a way that I become physically healthier and more fit. Losing weight and regular intense exercise has improved my life so much, particularly my mental health. And goodness knows with the state of U.S. politics, I need to take care of this.

Lately, though, I've noticed I am prioritizing creating daily. It brings such joy and equanimity. It feels as important as eating and sleeping. It puts me in a flow state that enables me to be a decent human being and do good things in the world. But most of all, as I'm getting older, I'm acutely aware that my remaining time is finite and precious. I am going to die. Every day I wake up and put that awareness front and center in my attention, because I want to spend some time every day doing this activity that makes my life rich. When I'm on my deathbed, I want to have no regrets. I want the satisfaction of knowing that I gave myself to life and really engaged.

So every day since January I've been collaging (posted here). And lately I've been making small abstract paintings with watercolor, and converting other painted paper into notecards. It makes me grateful to be alive. And I am grateful to myself that I've made this practice a daily priority.

Sunday, February 01, 2026

Surreal

Surreal 
At the turn of the century
it is a long way down
to the mind's I. A treehouse
chronicles my journey to this
lost continent, which requires
the amber spyglass to navigate.
When I arrive I am barely a
shadow of a man. There is
snow falling on cedars; through
the woods I hear the single hound
wailing for her hometown. After
twenty years at Hull House, she
mourns for that bastard out of
Carolina who left her tender
at the bone. I wander through
trees toward her cries and find
her. My journey ends across the
river, past the canal town. Before
crossing over, I ask her for
directions. "I don't know," she
replies. "I'm a stranger here myself."

-Kathryn Harper

Another Cento poem. The titles:

  • Turn of the Century (Kurt Andersen)
  • A Long Way Down
  • The Mind's I: Fantasies and Reflections on Self and Soul
  • Treehouse Chronicles: One Man's Dream of a Life Aloft (S. Peter Lewis)
  • The Lost Continent: Travels in Small Town America
  • The Amber Spyglass
  • Shadow of a Man
  • Snow Falling on Cedars
  • Through the Woods (H.E. Bates)
  • The Single Hound (May Sarton)
  • Bastard Out of Carolina
  • Tender at the Bone: Growing Up at the Table
  • Canal Town
  • Crossing Over (Ruben Martinez)
  • I'm a Stranger Here Myself: Notes on Returning to America After 20 Years Away

Saturday, January 31, 2026

There’s Always Looking After

There’s Always Looking After

A tree is a guardian angel.

Trees talk to us, they
whisper stories and secrets,
slip us clues to universal mysteries.
Do you see the forest, or the trees?
Sap murmurs up the trunk in spring. Listen.
The apple falls (not far from the tree), its
crisp honey tang for the taking. Notice
how the air changes when you approach
a woods; the fresh, spicy scent of leaves
and needles performing their gift of tonglen.
Handle limbs gently. Despite their
coarseness, trees are benign as babies.

Autumn. My favorite elegy. Red orange yellow
each color a note, a symphony of glorious
death. Gaia’s last hurrah before hibernation.

Glorious death. The nativity of Jesus in
Bethlehem was honored by his parents, wise
shepherds, angels — even animals. But not
one tree except for the remnant serving
as his crib. Look what happened to him.
Whereas Buddha, under a Bodhi tree,
received the gift of enlightenment.

Beware. Trees are destroyers. When touched
by lightning (not an angel), in a rhumba
with the wind, trees release limbs as
geckos lose their tails. They surrender
responsibility, abandon stability,
crush what lies beneath. A shard
of wood thrown by a tornado can kill you.

How many angels are there? They number
more than all the leaves on all the trees
since Big Time began. Earth — head
of a pin on which all trees dance.
Those trees, they krunk in a hot minute.
We just don’t see them. They move so fast.

A baby is born. A sapling takes root.
As roots grow, her neurons multiply.
They amputated the tree in our yard
the other day. Am I going to die now?

A tree is a livin’ thin’, wif it’s own
varmintality, expressed by it’s shape,
texture, locashun, seasonal variashuns,
shade/sun alterashun, th’ emoshuns it
invokes in th’ obsarver, th’ memo’ies
it stimulates in th’ obsarver. A tree
lives as long as a hoomin, o’ longer,
an’ faces th’ elements day-in an’
day-out. To sacrifice a tree is a kind
of euthanasia. A tree thet yo’ plant
today will outlive yo’, an’ affeck other
hoomins in th’ future junerashuns… but
will only be thar IF yo’ an’ yer projuny
own th’ lan’ on which th’ tree thrives.
Own SOME lan’, somewhar, an’ put trees
on it, an’ viset an’ watch them grow.

The ancient forests of knowledge
hidden in dusky, musty library stacks
have become my land. My mind, my tree
of knowledge, thrives. It is all I have.
On this moonless night everything
telescopes, clarifies. Brightness erupts
from inky black. The dark night of the soul
is really a form of enlightenment.

I fall on my knees, praying to No God.
The god of no. I sway in the wind, yearning
to be struck, to plummet, to become the abyss
that annihilates, that looks into me. Oh,
the ecstasy of descent! I cry for it.

Mindful One, she thinks too much. She dwells
inside her head, sips the ink of books too
often. For all her lofty talk about meaning
and nature, she lives indoors, estranged.
Reconciliation is possible. The priest
intones, you are dust and to dust you shall
return. So it shall be. A reunion.

Yes! A gorgeous reunion. A gorgeous death.
It shall be as it is, unless it is as it shall
be. Remember, nascentes morimur. The voice is
relentless, paralyzing. Death, inevitable from
the beginning of my existence. My destiny, our
destiny, is to become nothing.

Not so, whisper the trees. Willow weeps over my
rigid despair. A pine tree caresses my hair.
You do not become nothing. You become everything.

The body becomes a corpse. The corpse rots, feeds
maggots and beetles, enriches the soil. A squirrel
foraging embeds a nut, forgets it. The nut germinates.
A sapling grows, slowly. Outside of time. Watching over.
Witnessing the Mystery. There’s always looking after.

-Kathryn Harper

I wrote this poem 20 years ago, following this exercise from The Practice of Poetry:

This exercise comes from page 119 of The Practice of Poetry: Writing Exercises From Poets Who Teach, edited by Robin Behn and Chase Twichell. The goal of the exercise is to write a poem that includes these twenty suggesetions:
  1. Begin the poem with a metaphor.
  2. Say something specific but utterly preposterous.
  3. Use at least one image for each of the five senses, either in succession or scattered randomly throughout the poem.
  4. Use one example of synesthesia.
  5. Use the proper name of a person and the proper name of a place.
  6. Contradict something you said earlier in the poem.
  7. Change direction or digress from the last thing you said.
  8. Use a word (slang?) you've never seen in a poem.
  9. Use an example of false cause-effect logic.
  10. Use a piece of "talk" you've actually heard (preferably in dialect and/or which you don't understand).
  11. Create a metaphor using the following construction: "The (adjective) (concrete noun) of (abstract noun) . . . ."
  12. Use an image in such a way as to reverse its usual associative qualities.
  13. Make the persona in the poem do something he/she would not do in "real life."
  14. Refer to yourself by nickname and in the third person.
  15. Write in the future tense, such that part of the poem seems to be a prediction.
  16. Modify a noun with an unlikely adjective.
  17. Make a declarative assertion that sounds convincing but that finally makes no sense.
  18. Use a phrase from a language other than English.
  19. Make a nonhuman object say or do something human (personification).
  20. Close the poem with a vivid image that makes no statement, but that "echoes" an image from earlier in the poem. 

Tuesday, January 20, 2026

Self-Care in Political Chaos


Someone shared this clip from PBS with me: The surprising way to fight political exhaustion, in which sociologist Tressie McMillan Cottom talks about "agency" as a key to countering exhaustion from relentless horrible world news and politics. 

She's on point. It makes me think... if I'm standing still awhile, it starts to hurt and get heavy, my feet and hips ache, etc. But if I walk or move in some way, pain recedes. (I had a lot of retail jobs long ago.) Passive consumption of news forces us to stand and hold heaviness, which feels even MORE heavy because that's all we're attending to. I liked her term: agentic. 

This is why I've joined to volunteer with Action for Happiness, and why I've started making "little art" earnestly, on the regular, and why I'm returning to frequent entries here, and might even write poetry again. Since this post is public, I can't pretend I'll be a secret agent -- but I can be an agent for kindness. 

Thursday, January 01, 2026

This Year's Intentions

I took this photo at Maker Faire last fall. It's difficult to explain what this was, but people were invited to enter into this space of whirling light. It depicts how time feels to me. Soon enough we'll say good-bye to 2026. Here is what I aim for in my life practice.

Daily

  • I will continue to meditate daily for five minutes; it's the holy pause, and even brief episodes have a positive impact.
  • Each day I walk, at a minimum, 2,000 steps; given my sedentary job and life, it stuns me how few steps I could take if I don't make the effort. Last year my average was 4,835 steps (2.28 miles per day).
  • Read a book -- it requires deep attention.

Weekly

  • Make art. It can be small, quick, and simple. Or it can be elaborate.
  • Seek and invite spending time with my child, who is leaving in eight months.
  • Date night with Hub; this has vastly improved our connection in the past several years.
  • See clients -- my work, which I really enjoy.
  • Exercise four to five times a week, including strength training.
  • Write one blog entry.

Monthly

  • See friends!
  • Go on side quests with Hub.
  • Attend Open Studio with friends.

Yearly

  • Improve overall physical fitness, including shedding more weight.
  • Read at least 30 books.
  • Travel with Hub on a couple of trips.
  • Get my child moved to college.
  • Explore and create new community.
  • Attend a few Ecstatic Dances.
Throughout the year I will check in with myself to ensure I'm attending to these small projects that help me to live richly. 

Whetting My Appetite

Having received the gift of books as I usually do at Christmas, I decided to assemble my to-read pile. The four bottom books were gifts from the most recent Christmas. The other books I "shopped" from my library, because of course I have a collection of unread treasures. These are all non-fiction. I usually rely on serendipity and recommendations for my fiction choices. 

The top three books have been in the queue for several years. Many clients have mentioned the two Ruiz books as being helpful, and I'm curious to know more. The other book, Having Everything Right, contains essays on place, particularly the Pacific Northwest. Usually I remember purchasing a book or that it was a gift (and from whom), but this one is a mystery. The Pacific Northwest beckons me as a possible place to live in retirement, whenever that happens. Thus it caught my eye.

The next five books are poetry, three of which were written by the too-soon departed Andrea Gibson, and the last book by Maggie Smith, who is unknown to me, except for the poem "Good Bones". 

Women Who Run With the Wolves has been on my shelf for the past decade. I started it when I bought it, but it didn't hold my attention. Ten years ago my mental energy was devoted to mothering an eight-year-old, and it wasn't the right moment. This year my child is graduating high school and headed to college; it's time to explore the Wild Woman and give her more room to live. I found this critique fascinating and have offered a gift link: The Wild Woman Awakens.

The other tome in the stack is a memoir (one of my favored genres): A Walk in the Park: The True Story of A Spectacular Misadventure in the Grand Canyon. This book also offers another feature of books I enjoy reading: misadventures, particularly ones related to nature and national parks. Thankfully no one dies in this story, as far as I can tell.

Lastly, I was given three books for art exploration. Last year I began playing with watercolor paint. When paint is of good quality, it is delicious to use. I'm looking forward to exploring and learning its ways.

Do you have a stack of books you look forward to reading this year? Leave a comment if you'd like to share. 

Monday, July 14, 2025

NPR Tiny Desk Contest 2023 - Andrea Gibson - MAGA HAT IN THE CHEMO ROOM

 
 
Andrea Gibson's brilliant force has departed their body. They were a beacon of courage and compassion communicated through poetry. I mourn our loss. May their brilliance and love manifest forever. 
 
 

Friday, June 20, 2025

Comes And Goes (In Waves)


This one's for the lonely, the one's that seek and findOnly to be let down, time after timeThis one's for the torn down, the experts at the fallCome on friends, get up now, you're not alone at all
Oh, oh, oh, oh, oh, oh, ohOh, oh, oh, oh, oh, oh, oh
And this part was for her and this part was for her
This part was for her, does she remember?
It comes and goes in waves, I
This one's for the faithless, the ones that are surprisedThey're only where they are now, regardless of their fightThis one's for believing, if only for its sakeCome on friends, get up now, love is to be made
Oh, oh, oh, oh, oh, ohOh, oh, oh, oh, oh, oh, oh
And this part was for her and this part was for herThis part was for her, does she remember?
It comes and goes in waves, IAm only led to wonder whyIt comes and goes in waves, IAm only led to wonder whyWhy I try
This is for the ones who standFor the ones who try againFor the ones who need a handFor the ones who think they can
It comes and goes in waves, IAm only led to wonder whyIt comes and goes in waves, IAm only led to wonder whyWhy I fly