These are links to songs that, listened to in sequence, are a form of meditation. I'm providing Youtube links because I don't know if you use Spotify, Tidal, Apple Music, etc. Youtube inserts ads in the middle of songs (unless you pay), so I recommend using your favorite service that won't impede listening.
Showing posts with label peace. Show all posts
Showing posts with label peace. Show all posts
Friday, May 30, 2025
Music Meditation
They have been on rotation on my song list this year.
Inspiration Drive: https://youtu.be/qq_V4NY9K24
Gajumaru: https://youtu.be/qTse2hkPxYU
Stillness is Waiting: https://youtu.be/KsiQmZWq2j0
Total time: 12 minutes 24 seconds
Wednesday, March 12, 2025
Art Meditation
When I make art, especially when I am "just doodling," peace infuses me. I cherish the flow state. I remind myself that my journal is a playground, that I get to experiment, that crappy art is permitted, because it's the process I'm looking to engage with, not the product. I do enjoy when art I make is appealing to me or others, and yet my mental and spiritual health require this daily practice of flow, which is easiest to enter when all is permitted and nothing is judged.
Labels:
art,
contentment,
flow,
meditation,
peace,
practice
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