Greenland Defense Front - The Hungry Giant (Official Music Video)

Haiku

The sky flows towards 

upended kayaks resting

on the inlet shore.

-Kathryn Harper

Haiku

A gondola skims
across the bay, ushering
the evening's peace.

-Kathryn Harper

NPR Tiny Desk Contest 2023 - Andrea Gibson - MAGA HAT IN THE CHEMO ROOM

 

 

Andrea Gibson's brilliant force has departed their body. They were a beacon of courage and compassion communicated through poetry. I mourn our loss. May their brilliance and love manifest forever. 

 

Andrea Gibson's website.

 

Andrea Gibson's Substack.

Music Meditation

These are links to songs that, listened to in sequence, are a form of meditation. I'm providing Youtube links because I don't know if you use Spotify, Tidal, Apple Music, etc. Youtube inserts ads in the middle of songs (unless you pay), so I recommend using your favorite service that won't impede listening. 

They have been on rotation on my song list this year.

Inspiration Drive: https://youtu.be/qq_V4NY9K24 

Gajumaru: https://youtu.be/qTse2hkPxYU 

Stillness is Waiting: https://youtu.be/KsiQmZWq2j0 

Total time: 12 minutes 24 seconds

Art Meditation

When I make art, especially when I am "just doodling," peace infuses me. I cherish the flow state. I remind myself that my journal is a playground, that I get to experiment, that crappy art is permitted, because it's the process I'm looking to engage with, not the product. I do enjoy when art I make is appealing to me or others, and yet my mental and spiritual health require this daily practice of flow, which is easiest to enter when all is permitted and nothing is judged.