Showing posts with label trust. Show all posts
Showing posts with label trust. Show all posts

Tuesday, July 21, 2026

Wecome Home

Welcome Home

My home is made of peace.

My heart is made of patience.

My soul is made of pondering.

My home is a refuge of kindness that no one can 

disrupt.

I am there whenever I am curious. 

I am there whenever I am creative.

I am there whenever I am attentive.

Yes, you can enter.

As long as you remember:

My heart is made of patience.

My soul is made of pondering.


-Kathryn Harper

Thursday, July 16, 2026

Inspiration for You

I want to encourage you. Although you feel stuck in your overgrown forest, perplexed about how to change it, overwhelmed and frustrated with yourself that more progress has not happened, you are changing. You are noticing, you are learning, and those alone are evidence of change. 

You long for the one book that will provide guidance. And here is the truth: you are the book. You are writing your life. Other books can inform you (goodness knows I believe this), but they cannot solve you, or for you. The information they offer -- you must metabolize and integrate it -- you must write it into your self through exploration and action, and through developing trust in your self and Life. Our conversations are another part of your learning. I'm your "study partner": a witness, clarifier, and encourager. But your life is entirely your creation.
“Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.” 
― Rainer Maria Rilke

Thursday, July 02, 2026

A Request

A Request

Amorevita, you have been the sturdy taproot of my life.
You have been the woven net I long to trust in the world.
And now I ask you to scatter me.
I ask you to be the farmer that sows and winnows me across the fields of my life.
Do not forget me now.
Come to me as a river of courage, a rhythmic surf.
Ignite me like the brilliant beam of the lighthouse.

-Kathryn Harper

Wednesday, February 18, 2026

Sara Bareilles, Salt Then Sour Then Sweet (Lyrics)


Give me the light years
But I want the dark ones, too
Grief is the singer in my band
She's a passenger van
And a shortcut straight to the truth

Learn from the nightshades
They grow in the darkest places
Had we not been stung so many times
Would we ever have arrived
At this heaven on Earth that I don't wanna waste

Pick a lucky penny up
And I'll marry you for your money, love

So keep the Novocain out of my wisdom teeth
Want to feel it all
Salt then sour then sweet
Want to kiss you and write love's name on my crumbling walls
Lay them at your feet with the rest of me
Salt then sour then sweet

Come to the porch, love
Look up at the perfect sky
Holding the sun and the moon and the thundering June
While she teaches the birds and the rain how to fly

I don't need perfect
I just want to touch what's true
I want to cherish the trying
And the living and dying
Make big mistakes the way kind people do

Pick a lucky penny up
And I'll marry you for your money, love

So keep the Novocain out of my wisdom teeth
Want to feel it all
Salt then sour then sweet
Want to kiss you and write love's name on my crumbling walls
Lay them at your feet with the rest of me
Nothing more I need
Nothing more I need
Life is lovably
Salt then sour then sweet

So sweet
So sweet
So sweet
Life is lovably
So sweet, so sweet
So sweet

Saturday, January 24, 2026

Crucifixion

Crucifixion

She wills him to leave.
He shred her with words and now
she is every slut who ever lived,
the Levite’s worthless concubine from Bethlehem
as she stands scrubbing under
stinging, steaming needles of water,
as she cooks him out from under
her flesh, now banana tender,
welting purple at the wrists, breasts, thighs.

He permeates her head, the
musky mushroom scent stubbornly
remains regardless how much
she retches and spits;
she bites the bar of soap as though
taking communion, seeking its promise
to trade cleanliness for evil.

She stands, trembling and heaving
from gut to fingertips
shaking bone deep cold,
and the blood,
the blood won’t stop,
evidence of a sacrifice
that was not his
to make.

-Kathryn Harper

crucifixion” by Colectivo movimente, CC BY-NC-ND 2.0 

Monday, December 22, 2025

Marcel The Shell With Shoes On | Official Trailer HD | A24

If you ever get a chance to watch this quirky movie, you won't regret it. That is, if you enjoy movies about love, connection, grief, joy, and wonder.  

Monday, August 25, 2025

Poem: A Therapy Hour

As a therapist, this reads true. It's not a script. For me, the poem evokes the essence of being a therapist, meeting whatever the client brings, staying present and authentic. Of course therapy also involves deeper responses, examinations of beliefs and thought patterns, skill practice.

Click to enlarge for better reading.

Friday, April 18, 2025

Children Need Release

Am I allowed to take up space? Am I allowed to ask for your attention? Am I welcome here? May I relax and put my attention to other things?