River Stones

 

Watercolor Play

Art Meditation

 When I make art, especially when I am "just doodling," peace infuses me. I cherish the flow state. I remind myself that my journal is a playground, that I get to experiment, that crappy art is permitted, because it's the process I'm looking to engage with, not the product. I do enjoy when art I make is appealing to me or others, and yet my mental and spiritual health require this daily practice of flow, which is easiest to enter when all is permitted and nothing is judged. 

A Little Art

Completed a painting I began a couple years ago. Then I re-worked another painting from eight years ago. Spent the whole of Sunday making art, and it felt wonderful.