A ContemplationMy body is no longer my own. It contains a
sprout like a fiddlehead fern frond, curled
inward on itself.
Microscopic cells mystically multiply
with fervor, their intention known only
to themselves.
While I breathe, while I sleep, whether
I churn like a river or remain a placid lake,
this body has
Its own mission. Summer is coming.-Kathryn Harper
A commonplace book for all the little and big mysteries I notice. And occasionally, poetry!
Wednesday, January 21, 2026
A Contemplation
When the ICE agent is Canadian… | This Hour Has 22 Minutes
This is your feel-good video for the day!
Tuesday, January 20, 2026
Self-Care in Political Chaos
Someone shared this clip from PBS with me: The surprising way to fight political exhaustion, in which sociologist Tressie McMillan Cottom talks about "agency" as a key to countering exhaustion from relentless horrible world news and politics.
She's on point. It makes me think... if I'm standing still awhile, it starts to hurt and get heavy, my feet and hips ache, etc. But if I walk or move in some way, pain recedes. (I had a lot of retail jobs long ago.) Passive consumption of news forces us to stand and hold heaviness, which feels even MORE heavy because that's all we're attending to. I liked her term: agentic.
This is why I've joined to volunteer with Action for Happiness, and why I've started making "little art" earnestly, on the regular, and why I'm returning to frequent entries here, and might even write poetry again. Since this post is public, I can't pretend I'll be a secret agent -- but I can be an agent for kindness.
The Bun
she is soft and gray
and likes to play, binking and
zooming around.
she snacks on flowers,
a sentient lawnmower
wherever grasses abound.-Kathryn Harper
What Is Real
"In our constant search for meaning in this baffling and temporary existence, trapped as we are within our three pounds of neurons, it is sometimes hard to tell what is real. We often invent what isn't there. Or ignore what is".
- Alan Lightman
Monday, January 19, 2026
Picture This - Things Are Different
Some of us will drift apart while others stay together
And some will step in from the rain while others face the weather
And some will take their last breath while others breathe new life
And though they're standing on our necks, there's still the will to fight
And some will take their last breath while others breathe new life
And though they're standing on our necks, there's still the will to fight
Just 'cause things are different, don't mean anything has changed
And I know the world's on fire, but there's beauty in the flame
And we don't know how much longer
But we know we're gonna come back stronger, oh-oh
Just 'cause things are different, don't mean anything, anything has changed
Some of us will lose ourselves while others rediscover (ooh)
The lovers and the innocence, a baby to its mother (ooh)
And some will grasp it in their hands while others lose control (ooh)
Yeah, we gotta leave our fingerprints to let the future know, oh
Just 'cause things are different, don't mean anything has changed
And I know the world's on fire, but there's beauty in the flame
And we don't know how much longer
But we know we're gonna come back stronger, oh-oh
Just 'cause things are different, don't mean anything, anything has changed
I'll be the light (eh)
If you follow me, I will be everything you need
I'll be the leader
If you want it, I promise that I will set you free
Just 'cause things are different, don't mean anything has changed
And though the world's on fire, there's beauty in the flame
And we don't know how much longer
But we know we're gonna come back stronger, oh-oh
Just 'cause things are different, don't mean anything, anything has changed
I'll be the light (eh)
If you follow me, I will be everything you need
I'll be the leader
If you want it, I promise that I will set you free (changed)
I'll be the light (eh)
If you follow me, I will be everything you need
I'll be the leader (eh)
If you want it, I promise that I will set you free
Friday, January 16, 2026
Practice
The art journal practice is strong. Some days I do one page and others result in several. The process draws me into wordless intuition. It's a little mysterious. I always enjoy it and like the results, and sometimes I feel as though a bit of magic unfolded. Today felt like that.
Labels:
appreciation,
art,
beauty,
creativity,
flow,
meaning,
meditation,
practice,
refuge
Low Winter Sun
The sun peersover my shoulderthrough the window.Winter sunlight arrivesdeferentially -- or perhapscasually, like a cat decidingto settle for a nap againsta poet on the sofa.-Kathryn Harper
Wednesday, January 14, 2026
Saturday, January 10, 2026
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