Wednesday, January 21, 2026

A Contemplation

A Contemplation

My body is no longer my own. It contains a
sprout like a fiddlehead fern frond, curled
inward on itself.

Microscopic cells mystically multiply
with fervor, their intention known only
to themselves.

While I breathe, while I sleep, whether
I churn like a river or remain a placid lake,
this body has

Its own mission. Summer is coming.

-Kathryn Harper

When the ICE agent is Canadian… | This Hour Has 22 Minutes


This is your feel-good video for the day!

Tuesday, January 20, 2026

Self-Care in Political Chaos


Someone shared this clip from PBS with me: The surprising way to fight political exhaustion, in which sociologist Tressie McMillan Cottom talks about "agency" as a key to countering exhaustion from relentless horrible world news and politics. 

She's on point. It makes me think... if I'm standing still awhile, it starts to hurt and get heavy, my feet and hips ache, etc. But if I walk or move in some way, pain recedes. (I had a lot of retail jobs long ago.) Passive consumption of news forces us to stand and hold heaviness, which feels even MORE heavy because that's all we're attending to. I liked her term: agentic. 

This is why I've joined to volunteer with Action for Happiness, and why I've started making "little art" earnestly, on the regular, and why I'm returning to frequent entries here, and might even write poetry again. Since this post is public, I can't pretend I'll be a secret agent -- but I can be an agent for kindness. 

The Bun

 
she is soft and gray
and likes to play, binking and
zooming around.
she snacks on flowers,
a sentient lawnmower
wherever grasses abound.
 

        -Kathryn Harper        

What Is Real

"In our constant search for meaning in this baffling and temporary existence, trapped as we are within our three pounds of neurons, it is sometimes hard to tell what is real. We often invent what isn't there. Or ignore what is". 

- Alan Lightman

Monday, January 19, 2026

Picture This - Things Are Different

Some of us will drift apart while others stay together
And some will step in from the rain while others face the weatherAnd some will take their last breath while others breathe new lifeAnd though they're standing on our necks, there's still the will to fight

Just 'cause things are different, don't mean anything has changedAnd I know the world's on fire, but there's beauty in the flameAnd we don't know how much longerBut we know we're gonna come back stronger, oh-ohJust 'cause things are different, don't mean anything, anything has changed

Some of us will lose ourselves while others rediscover (ooh)The lovers and the innocence, a baby to its mother (ooh)And some will grasp it in their hands while others lose control (ooh)Yeah, we gotta leave our fingerprints to let the future know, oh

Just 'cause things are different, don't mean anything has changedAnd I know the world's on fire, but there's beauty in the flameAnd we don't know how much longerBut we know we're gonna come back stronger, oh-ohJust 'cause things are different, don't mean anything, anything has changed

I'll be the light (eh)If you follow me, I will be everything you needI'll be the leaderIf you want it, I promise that I will set you free

Just 'cause things are different, don't mean anything has changedAnd though the world's on fire, there's beauty in the flameAnd we don't know how much longerBut we know we're gonna come back stronger, oh-ohJust 'cause things are different, don't mean anything, anything has changed

I'll be the light (eh)If you follow me, I will be everything you needI'll be the leaderIf you want it, I promise that I will set you free (changed)

I'll be the light (eh)If you follow me, I will be everything you needI'll be the leader (eh)If you want it, I promise that I will set you free

Friday, January 16, 2026

Practice

The art journal practice is strong. Some days I do one page and others result in several. The process draws me into wordless intuition. It's a little mysterious. I always enjoy it and like the results, and sometimes I feel as though a bit of magic unfolded. Today felt like that.

Low Winter Sun

Low Winter Sun 
The sun peers
over my shoulder
through the window.
Winter sunlight arrives
deferentially -- or perhaps
casually, like a cat deciding
to settle for a nap against
a poet on the sofa.

-Kathryn Harper